Ngokuthuthukiswa kwezinga lokuphila kwabantu, ukugcinwa kwezempilo sekubekwe ohlwini lwezinhlelo, futhi izindaba zempilo yenhliziyo nemithambo yegazi nazo sezinakwe kakhulu.Kodwa okwamanje, ukuthandwa kwezifo zenhliziyo kusekusixhumanisi esibuthakathaka."Imiyalelo yasekhaya" ehlukahlukene kanye namahemuhemu kunomthelela ekukhetheni kwabantu impilo ngisho nokubambezeleka kwamathuba okwelashwa.
Phendula ngokucophelela futhi ubheke isifo senhliziyo nemithambo yegazi ngendlela efanele.
Izifo zenhliziyo zigcizelela ukubaluleka kwesikhathi, okudinga ukutholwa kusenesikhathi nokungenelela kusenesikhathi, kanye nokwelashwa okufika ngesikhathi.Uma kwenzeka i-myocardial infarction, inhliziyo iba necrotic ngemva kwemizuzu engaphezu kwe-20 ye-ischemia, futhi cishe u-80% we-myocardium ube necrotic phakathi namahora angu-6.Ngakho-ke, uma uhlangabezana nobuhlungu benhliziyo nezinye izimo, kufanele uthole ukwelashwa kusenesikhathi ukuze ugweme ukuphuthelwa yithuba lokwelapha elingcono kakhulu.
Kodwa ngisho noma unesifo senhliziyo nemithambo yegazi, akudingekile ukuba ukhathazeke kakhulu.Ukwelapha lesi sifo ngendlela efanele kuyingxenye yokwelapha.Imiyalelo emihlanu emikhulu yesifo senhliziyo nemithambo yegazi ihlanganisa imiyalelo yokudla okunomsoco, imiyalelo yokuzivocavoca, imiyalelo yezidakamizwa, imiyalelo yokuyeka ukubhema kanye nemiyalelo yengqondo.Ngakho-ke, ukuphumula kwengqondo, ukulandela iseluleko sikadokotela, ukudla okunempilo, nokugcina isimo esihle sokuphila kubalulekile ukuze kululame isifo senhliziyo nemithambo yegazi.
Amahemuhemu nokungaqondi mayelana nezifo zenhliziyo
1. Ukuma kokulala akubangeli isifo senhliziyo nemithambo yegazi.
Isimo somzimba womuntu sishintsha njalo ngesikhathi sokulala, futhi abasigcini isimo sokulala ngaso sonke isikhathi.Ngaphezu kwalokho, noma yikuphi ukuma akuhambisani nokujikeleza komuntu isikhathi eside.Ukubanjwa kokuma kuzokwandisa ukukhathazeka kuphela.
2. Awukho "umuthi okhethekile" wesifo senhliziyo, futhi ukudla okunempilo nokuhlukahlukene kuyisihluthulelo.
Nakuba ngokombono wokudla okunempilo, itiye eliluhlaza linemiphumela yokulwa ne-antioxidant futhi linezinzuzo ezithile emithanjeni yegazi, umzimba womuntu uwuhlelo oluphelele, futhi uhlelo lwenhliziyo nemithambo yegazi luxhunywe ezithweni eziningi.Kunzima ukuqinisekisa impilo yesimiso senhliziyo ngokuthatha uhlobo olulodwa lokudla.Kubaluleke kakhulu ukugcina ukudla okuhlukahlukene nokukhuthaza ukumuncwa kwezakhi eziningi.
Ngaphezu kwalokho, nakuba ucwaningo luye lwabonisa ukuthi ukuphuza iwayini elibomvu kunciphisa ukwenzeka kwe-myocardial infarction ngaphansi kwezimo ezithile, kufakazela nokuthi ukuthathwa kwalo kuhambisana ngokuqondile nengozi yomdlavuza.Ngakho-ke, akukhuthazwa ukusebenzisa ukuphuza utshwala njengohlelo lokuvimbela nokwelapha izifo zenhliziyo.
3. Uma kwenzeka umelwa yinhliziyo, ukubiza i-ambulensi ukuze uthole usizo lokuqala kuyinto ehamba phambili.
Ngokombono wezokwelapha, "Ukuphoqa Abantu" kuhloswe kubantu abaqulekile.Ngobuhlungu obukhulu, bangakhuthaza ukuphaphama kwesiguli.Kodwa-ke, kubantu abanesifo senhliziyo, ukuvuselela kwangaphandle akusebenzi.Uma kuwubuhlungu benhliziyo kuphela, bungadalulwa ngokuthatha i-nitroglycerin, amaphilisi e-Baoxin, njll.;uma kuyi-myocardial infarction, qala ngokushayela i-ambulensi ukwelashwa okuphuthumayo, bese uthola ukuma okunethezekile kwesiguli ukunciphisa ukusetshenziswa kwenhliziyo.
Ikhadi lebhizinisi
I-Chinese WeChat
IsiNgisi WeChat