I-Thrombus ibhekisela ekubunjweni kwamahlwili egazi kwigazi elijikelezayo ngenxa yezinto ezikhuthazayo ezithile ngexesha lokuphila komzimba womntu okanye izilwanyana, okanye iidiphozithi zegazi kudonga lwangaphakathi lwentliziyo okanye kudonga lwemithambo yegazi.

Ukuthintela i-Thrombosis:

1. Ukwandisa ngokufanelekileyo umthambo kunokukhuthaza ukujikeleza kwegazi, njengokugijima, ukuhamba, ukungqungqa, ukuxhaswa kweplanga, njl. Ezi zihlandlo zokuzivocavoca zingakhuthaza ukunyanzeliswa kunye nokuphumla kwemisipha yamalungu omzimba, ukukhama imithambo yegazi, kwaye ugweme ukubunjwa kwegazi. stasis kwimithambo yegazi thrombus.

2. Kwimisebenzi ekhethekileyo njengabaqhubi, ootitshala, kunye noogqirha, abadla ngokuhlala ixesha elide kwaye beme ixesha elide, unokunxiba iikawusi ze-elastic elastic zonyango ukukhuthaza ukubuya kwegazi kumalungu angaphantsi, ngaloo ndlela ukunciphisa ukubunjwa kwamahlwili egazi. kumalungu asezantsi.

3. Kumaqela anobungozi obuphezulu kunye ne-cerebral infarction kunye ne-cerebral hemorrhage efuna ukuhlala ebhedini ixesha elide, i-aspirin, i-warfarin kunye nezinye iziyobisi zingathathwa ngomlomo ukuthintela ukubunjwa kwe-thrombus, kunye namayeza athile kufuneka athathwe phantsi kwesikhokelo. kagqirha oyingcali.

4. Phatha ngokusebenzayo izifo ezinokubangela i-thrombosis, njenge-hypertension, i-hyperlipidemia, i-hyperglycemia, isifo senhliziyo ye-pulmonary kunye nosulelo.

5. Yidla ukutya kwenzululwazi ukuqinisekisa ukutya okunokulinganisela.Unokwandisa ngokufanelekileyo i-high-density lipoprotein foods, ugcine ukutya okunetyuwa encinci, okunamafutha aphantsi, ukuyeka ukutshaya kunye notywala, kunye nokusela amanzi amaninzi.