Thrombosis chirwere che systemic.Vamwe varwere vane zviratidzo zvishoma zviri pachena, asi kana "vanorwisa", kukuvadza kumuviri kuchava kunouraya.Pasina kurapwa kunoenderana nenguva uye kunoshanda, mwero werufu nekuremara wakanyanya.

Kune magwara eropa mumuviri, pachave ne5 "zviratidzo"

• Kurara kudonha: Kana iwe uchigara uchidonhedza paunenge wakarara, uye iwe uchigara uchidonhedza parutivi, iwe unofanirwa kuve wakangwarira nezvekuvapo kwethrombosis, nekuti cerebral thrombosis inogona kukonzera kusashanda kwemamhasuru emunharaunda, saka unenge uine zviratidzo zvekudonha.

•Dzungu: Dzungu chiratidzo chinowanzoitika checerebral thrombosis, kunyanya mushure mekumuka mangwanani.Kana uine kazhinji dzungu zviratidzo munguva yemberi iri pedyo, unofanira kufunga kuti pangava nemwoyo uye cerebrovascular zvirwere.

•Kuita chiveve chemakumbo: Dzimwe nguva ndinonzwa kachiveve mumakumbo, kunyanya makumbo, anogona kudzvanywa.Izvi hazvinei nechirwere.Zvisinei, kana chiratidzo ichi chichiitika kakawanda, uye kunyange chichiperekedzwa nekurwadziwa kuduku, saka iwe unoda kuterera, nokuti Kana mavharuvhu eropa achionekwa mumoyo kana zvimwe zvikamu uye akapinda mutsinga, zvinogonawo kukonzera kupera mumakumbo.Panguva ino, ganda rechikamu chiveve richave rakacheneruka uye tembiricha ichadonha.

•Kuwedzera kusingawanzoitiki kweropa: Kuwanda kweropa kunowanzojairika, uye kana kamwe kamwe kukwira pamusoro pe200/120mmHg, ngwarira cerebral thrombosis;kwete izvozvo chete, kana BP ikadonha kamwe kamwe pazasi 80/50mmHg, inogona zvakare kuva inotangira kune cerebral thrombosis.

•Kushama muromo nguva nenguva: Kana uchigara uchinetseka kuisa pfungwa dzako pachinhu chimwe, uye uchiwanzoshama n'ai zvakare, zvinoreva kuti ropa romuviri harina kukwana, saka uropi haugoni kuramba wakamuka.Izvi zvinogona kukonzerwa nekutetepa kwetsinga kana kuvhara.Zvinonzi 80% yevarwere vane thrombosis vachakanuka kakawanda mazuva mashanu kusvika ku10 chirwere chisati chatanga.

Kana iwe uchida kudzivirira thrombosis, unofanirwa kubhadhara zvakanyanya kuzvinhu zvehupenyu, kutarisisa zuva nezuva kuti udzivise kushanda zvakanyanya, chengetedza maekisesaizi akakodzera vhiki rega rega, kurega kusvuta uye kuderedza doro, chengetedza pfungwa dzakadzikama, kudzivirira kushushikana kwenguva refu, uye kubhadhara. kutarisa kumafuta mashoma, mafuta mashoma, munyu wakaderera uye shuga shoma mukudya kwako.