Nekuvandudzwa kwemararamiro evanhu, kuchengetedzwa kwehutano kwakaiswa pahurongwa, uye nyaya dzehutano hwemoyo dzakabhadharwa zvakanyanya uye zvakanyanya.Asi pari zvino, kufarirwa kwechirwere chemoyo kuchiri mune isina simba link.Zvakasiyana-siyana "zvinyorwa zvekumba" uye makuhwa zvinokanganisa sarudzo dzehutano hwevanhu uye kunyange kunonoka kurapwa.
Pindura nekuchenjerera uye tarisa chirwere chemoyo nenzira kwayo.
Zvirwere zvemwoyo zvinosimbisa kukosha kwenguva, izvo zvinoda kuonekwa nokukurumidza uye kupindira kwepakutanga, pamwe chete nekurapa kwenguva yakakodzera.Kana myocardial infarction yaitika, mwoyo unova necrotic mushure memaminitsi anopfuura makumi maviri eischemia, uye inenge 80% yemyocardium yave necrotic mukati maawa matanhatu.Naizvozvo, kana ukasangana nemarwadzo emoyo nemamwe mamiriro, unofanirwa kutsvaga kurapwa nenguva kuti urege kupotsa mukana wekurapa wakanakisa.
Asi kunyangwe uine chirwere chemoyo, haufanirwe kunetseka zvakanyanya.Kurapa chirwere nenzira yakarurama chikamu chekurapa.Mitemo mikuru mishanu yechirwere chemoyo inosanganisira zvinovaka muviri, magwaro ekurovedza muviri, magwaro ezvinodhaka, magwaro ekurega kusvuta uye magwaro epfungwa.Nokudaro, kuzorora kwepfungwa, kutevera mazano achiremba, kudya kunonzwisisika, uye kuchengetedza mararamiro akanaka zvakakosha pakupora kwehosha yemwoyo.
Runyerekupe uye kusanzwisisana pamusoro pezvirwere zvemoyo
1. Mamiriro ekurara haakonzeri chirwere chemwoyo.
Mamiriro emuviri wevanhu ari kuramba achichinja panguva yekurara, uye havana kuchengetedza chimiro chekurara nguva dzese.Uyezve, chero chimiro hachibatsiri kutenderera kwevanhu kwenguva yakareba.Iko kubatanidzwa kwechimiro kunongowedzera kushushikana.
2. Hapana "mushonga unokosha" wechirwere chemwoyo, uye kudya kwakanaka uye kwakasiyana-siyana ndicho chinhu chinokosha.
Kunyangwe kubva pamaonero ehutano, green tea ine antioxidant mhedzisiro uye ine zvimwe zvakanaka zvemitsipa yeropa, muviri wemunhu ihurongwa hwakakwana, uye yemoyo vascular system yakabatana kune dzakawanda nhengo.Zvakaoma kuve nechokwadi chehutano hwehutano hwemoyo nekudya kwemhando imwe yezvokudya.Zvinonyanya kukosha kuchengetedza kudya kwakasiyana uye kukurudzira kutorwa kwezvinhu zvakawanda.
Mukuwedzera, kunyange zvazvo zvidzidzo zvakaratidza kuti kunwa kwewaini tsvuku kunoderedza kuitika kwemyocardial infarction pasi pemamwe mamiriro ezvinhu, inoratidzawo kuti kutora kwayo kunoenderana zvakananga nengozi yekenza.Naizvozvo, zvinoodzwa mwoyo kushandisa kunwa doro sechirongwa chekudzivirira nekurapa zvirwere zvemoyo.
3. Muchiitiko chekurwadziwa kwemoyo, kudana ambulensi kune rubatsiro rwekutanga ndiyo inonyanya kukosha.
Kubva pakuona kwekurapa, "Pinching People" inonangana nevanhu vakafenda.Kuburikidza nekurwadziwa kwakanyanya, vanogona kukurudzira kumuka kwemurwere.Zvisinei, kune vanhu vane chirwere chemwoyo, kukurudzirwa kwekunze hakubatsiri.Kana iri marwadzo emwoyo chete, inogona kusunungurwa nekutora nitroglycerin, mapiritsi eBaoxin, nezvimwewo;kana iri myocardial infarction, tanga wafonera amburenzi kuti uwane kurapwa kwekukurumidzira, uye wozowana chimiro chakasununguka chemurwere kuderedza kushandiswa kwemoyo.
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