Ndi kuwongolera kwa moyo wa anthu, kutetezedwa kwaumoyo kwayikidwa pagulu, ndipo nkhani zaumoyo wamtima wamtima zaperekedwanso chidwi kwambiri.Koma pakali pano, kutchuka kwa matenda a mtima kudakali kofooka."Malangizo akunyumba" osiyanasiyana ndi mphekesera zimakhudza zosankha zaumoyo za anthu komanso kuchedwetsa mwayi wamankhwala.
Yankhani mosamala ndikuwona matenda amtima moyenera.
Matenda a mtima amagogomezera kufunika kwa nthawi, zomwe zimafuna kuzindikira msanga ndi kuthandizidwa mwamsanga, komanso chithandizo chamankhwala panthawi yake.Myocardial infarction ikachitika, mtima umakhala wa necrotic pambuyo pa mphindi zopitilira 20 za ischemia, ndipo pafupifupi 80% ya myocardium imakhala ndi necrotic mkati mwa maola 6.Choncho, ngati mukukumana ndi zowawa zamtima ndi zochitika zina, muyenera kupeza chithandizo chamankhwala nthawi yake kuti mupewe kuphonya mwayi wopeza chithandizo.
Koma ngakhale mutakhala ndi matenda a mtima, simuyenera kuda nkhawa kwambiri.Kuchiza matendawo moyenera ndi mbali ya chithandizo.Mfundo zisanu zazikuluzikulu za matenda a mtima wamtima zimaphatikizapo zakudya zopatsa thanzi, zolimbitsa thupi, mankhwala osokoneza bongo, zoletsa kusuta fodya komanso malingaliro okhudza maganizo.Choncho, kupumula maganizo, kutsatira malangizo a dokotala, kudya zakudya zopatsa thanzi, ndiponso kukhala ndi moyo wabwino n’zofunika kwambiri kuti matenda a mtima ayambenso kuchira.
Mphekesera ndi kusamvetsetsana za matenda amtima
1. Kugona sikuyambitsa matenda a mtima.
Maonekedwe a thupi la anthu amasintha nthawi zonse akamagona, ndipo sakhala ndi kaimidwe kuti agone nthawi zonse.Komanso, kaimidwe kalikonse sikuthandiza kuti munthu aziyenda kwa nthawi yayitali.Kuphatikizidwa kwa kaimidwe kumangowonjezera nkhawa.
2. Palibe "mankhwala apadera" a matenda amtima, komanso zakudya zathanzi komanso zosiyanasiyana ndizofunikira.
Ngakhale kuchokera pazakudya, tiyi wobiriwira ali ndi antioxidant zotsatira ndipo ali ndi zopindulitsa zina pamitsempha yamagazi, thupi la munthu ndi dongosolo lonse, ndipo dongosolo lamtima limalumikizidwa ndi ziwalo zambiri.Nkovuta kuonetsetsa thanzi la mtima dongosolo mwa kudya mtundu umodzi wa chakudya.Ndikofunikira kwambiri kukhala ndi zakudya zosiyanasiyana komanso kulimbikitsa kuyamwa kwazinthu zingapo.
Kuonjezera apo, ngakhale kuti kafukufuku wasonyeza kuti kumwa vinyo wofiira kumachepetsa zochitika za myocardial infarction pansi pazifukwa zina, zimatsimikiziranso kuti kudya kwake kumagwirizana mwachindunji ndi chiopsezo cha khansa.Choncho, sikuletsedwa kugwiritsa ntchito kumwa mowa ngati ndondomeko yopewera ndi kuchiza matenda a mtima.
3. Pakachitika vuto la mtima, kuyitana ambulansi kuti athandizidwe ndi chithandizo choyamba ndichofunika kwambiri.
Kuchokera kumalingaliro azachipatala, "Pinching People" imayang'ana anthu omwe akomoka.Kupyolera mu ululu waukulu, akhoza kulimbikitsa kudzutsidwa kwa wodwalayo.Komabe, kwa anthu omwe ali ndi matenda a mtima, kukondoweza kwakunja sikuthandiza.Ngati ndi ululu wamtima wokha, ukhoza kumasuka pomwa nitroglycerin, mapiritsi a Baoxin, ndi zina zotero;ngati myocardial infarction, choyamba itanani ambulansi chithandizo mwadzidzidzi, ndiyeno kupeza kaimidwe omasuka kwa wodwalayo kuchepetsa kumwa mtima.
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