"Rusty" nke arịa ọbara nwere nnukwu ihe egwu 4

N’oge gara aga, anyị na-elebara nsogbu ahụ́ ike nke akụkụ ahụ́ anya anya, ma ghara ilebara nsogbu ahụ́ ike nke arịa ọbara n’onwe ha anya."Nchara" nke arịa ọbara ọ bụghị naanị na-akpata arịa ọbara kpuchiri, kamakwa na-ebute mmebi ndị a na arịa ọbara:

Ọbara na-agbaji agbaji ma sie ike.Ọbara mgbali elu, ọrịa shuga na hyperlipidemia ga-eme ka arịa ọbara sie ike, nke n'aka nke ya ga-abawanye ọbara mgbali elu site na atherosclerosis, na-eme okirikiri ọjọọ.Arteriosclerosis nwere ike ibute ntinye lipid n'okpuru intima arterial na mmụba nke intima, na-ebute mbelata nke lumen vaskụla ma na-ebute akụkụ dị n'ime ma ọ bụ ischemia ụkwụ.

Mgbochi nke arịa ọbara Mgbochi nke akwara nwere ike ime ka necrosis ischemic ma ọ bụ hypofunction nke akụkụ ahụ ma ọ bụ akụkụ ahụ na-enye ọbara, dị ka nnukwu infarction ụbụrụ;Enweghi ike nke ụbụrụ na-adịghị ala ala nwere ike ime ka iro ụra, nkwụsị ebe nchekwa, na enweghị ike itinye uche.

Ihe ncheta akwara carotid na-ezo aka na ọnya carotid atherosclerotic, nke ọtụtụ n'ime ha bụ akwara akwara, nke bụ ngosipụta mpaghara nke akwara arteriosclerosis.Ndị ọrịa na-enwekarị ma akwara intracranial na akwara ọbara arteriosclerosis nke obi, yana akwara arteriosclerosis dị ala.Mgbaàmà ndị kwekọrọ.Na mgbakwunye, ọ ga-abawanye ohere nke ọrịa strok.

Ndị na-arụ ọrụ ntuziaka ogologo oge na ndị a chọrọ ka ha guzoro ogologo oge na-arụ ọrụ (onye nkuzi, ndị uwe ojii okporo ụzọ, onye na-ere ahịa, onye na-akpụ isi, onye isi nri, wdg) nwere ike ime ka veins varicose dị n'ihi nkwụsị nke nlọghachi ọbara venous.

Ụdị omume ndị a na-emerụ arịa ọbara

Omume ndụ ọjọọ bụ onye iro nke ahụike vaskụla, gụnyere:

Nnukwu mmanụ na anụ ahụ, arịa ọbara dị mfe igbochi.Ndị mmadụ na-eri oke nri, na oke lipids na nri na-esi ike ịpụpụ n'ahụ ma gbakọta n'ime arịa ọbara.N'otu aka ahụ, ọ dị mfe itinye na mgbidi arịa ọbara iji gbochie arịa ọbara, n'aka nke ọzọ, ọ ga-eme ka viscosity ọbara dịkwuo elu ma mee ka thrombus.

Ịṅụ sịga na-emebi arịa ọbara, ọ na-esikwa ike ịgbake mgbe afọ iri gachara.Ọbụna ma ọ bụrụ na ị naghị aṅụ sịga buru ibu, ị ga-enweta atherosclerosis doro anya mgbe afọ iri gasịrị.Ọbụna ma ọ bụrụ na ị kwụsịrị ise siga, ọ ga-ewe afọ 10 iji mezie mmebi nke endothelium vaskụla.

Iri nnu na shuga buru ibu na-eme ka mgbidi arịa ọbara gbachie.Ọbara ọbara nkịtị dị ka iko jupụtara na mmiri.Ha doro anya nke ukwuu, mana mgbe ndị mmadụ na-eri nri dị ụtọ na nnu, mkpụrụ ndụ mgbidi arịa ọbara na-agbaji..Mgbidi arịa ọbara siri ike na-enwekarị ike ịmalite ịba ọbara mgbali elu na ọrịa obi na akwara ozi.

Na-ehi ụra n'oge, homonụ na-emebi arịa ọbara.Mgbe ị na-ehi ụra ma ọ bụ na-enwe mmetụta nke ukwuu, ndị mmadụ na-enwe nchekasị ruo ogologo oge, na-ezobe hormones dị ka adrenaline mgbe niile, nke ga-eme ka vasoconstriction na-adịghị mma, na-eme ka ọbara na-agba ọsọ, na arịa ọbara nke na-anọchi anya ọtụtụ "nrụgide".

Ọ bụrụ na ịmeghị mgbatị ahụ, ihe mkpofu na-agbakọba n'ime arịa ọbara.Ọ bụrụ na ịmeghị mgbatị ahụ, enweghị ike ịpụpụ ihe mkpofu dị n'ọbara.Oke abụba, kọlesterol, shuga, wdg ga-agbakọba n'ọbara, na-eme ka ọbara sie ike na nke ruru unyi, na-akpụkwa atherosclerosis n'ime arịa ọbara.Plaques na ndị ọzọ "bọmbụ oge mgbe niile".

Nje bacteria na-ọnụ na-emebikwa arịa ọbara.Nsí nke nje bacteria na-emepụta nwere ike ịbanye na mgbasa ọbara nke usoro ahụ ma mebie endothelium vaskụla.Ya mere, ị gaghị eche na ịsa ezé gị bụ ihe na-adịghị mkpa.Ghichaa ezé gị n'ụtụtụ na mgbede, sachaa ọnụ gị mgbe ị risịrị nri, na-asakwa ezé gị kwa afọ.

Ndenye ọgwụ 5 iji chebe ahụike arịa ọbara

Dịka ụgbọ ala ga-aga na "ụlọ ahịa 4S" maka mmezi, ọ dị mkpa ka a na-enyocha arịa ọbara mgbe niile.A na-atụ aro ka ndị mmadụ na-amalite site n'akụkụ abụọ nke ụzọ ndụ na ọgwụgwọ ọgwụ, mejuputa ndenye ọgwụ ise maka igbochi "porridge ngagharị" - ọgwụ ọgwụ, ndenye ọgwụ nke uche (gụnyere nlekọta ụra), ọgwụ mmega ahụ, akwụkwọ nri nri, na iwu ịkwụsị ịṅụ sịga.

Na ndụ kwa ụbọchị, ha na-echetara ọhaneze ka ha na-eri obere nri nwere nnukwu mmanụ, nnu na shuga, na-erikwa nri ndị na-ehicha akwara ọbara, dị ka hawthorn, oat, ero ojii, eyịm na nri ndị ọzọ.Ọ nwere ike imeghe arịa ọbara ma mee ka mgbidi arịa ọbara na-agbanwe.N'otu oge ahụ, mmanya na-aba n'anya bụkwa nri na-eme ka arịa ọbara dị nro ma na-ebelata lipids ọbara, ya mere ekwesịrị iji ya nke ọma na nri kwa ụbọchị.

Ịnọdụ ala na ịkwaga karịa ga-emepe capillaries, kwalite mgbasa ọbara, ma belata ohere nke mgbochi vaskụla.Na mgbakwunye, na-aga ụra n'isi ụtụtụ wee bilie n'isi ụtụtụ ka ọnọdụ gị kwụsie ike, ka arịa ọbara gị wee zuo ike nke ọma, na-ezere ụtaba, nke nwere ike ime ka akwara ọbara ghara imerụ ahụ.

Ọtụtụ ndị mmadụ na-enwe oke ọbara n'ihi na ha na-aṅụ obere mmiri, ọsụsọ na-abawanye, na-etinyekwa uche n'ọbara.Ọnọdụ a ga-apụta ìhè karịa n'oge okpomọkụ.Ma ọ bụrụhaala na ị gbakwunye mmiri, ọbara ahụ 'ga-adị mkpa' ngwa ngwa.Na ụdị ọhụrụ nke "Ntụziaka nri maka ndị bi na China (2016)" nke National Health and Planning Commission nyere, nkezi mmiri ọṅụṅụ na-atụ aro kwa ụbọchị maka ndị okenye na-abawanye site na 1200 ml (6 iko) na 1500 ~ 1700 ml, nke bụ. nhata iko mmiri asaa ruo 8.Igbochi oke ọbara bụkwa nnukwu enyemaka.

Na mgbakwunye, ị kwesịrị ịṅa ntị n'oge mmiri ọṅụṅụ.Ị kwesịrị ịṅa ntị na hydration mgbe ị na-eteta n'ụtụtụ, otu awa tupu nri atọ, na tupu ị lakpuo ụra na mgbede, ị ga-aṅụ mmiri esi mmiri ma ọ bụrụ na ịchọrọ ịṅụ.Na mgbakwunye na ịṅụ mmiri n'ụtụtụ na mgbede, ọtụtụ ndị na-eteta karịa n'etiti abalị, ọ dịkwa mma ịṅụ mmiri ọkụ mgbe ha tetara n'etiti abalị.Myocardial infarction na-emekarị ihe dị ka elekere abụọ nke etiti abalị, ọ dịkwa mkpa iji mejupụta mmiri n'oge a.Ọ kacha mma ịghara ịṅụ oyi, ọ dị mfe iwepụ iro ụra.