ʻO ke koko koko he puʻupuʻu koko e hoʻololi ʻia mai kahi ʻano wai a i gel.ʻAʻole lākou e hoʻopilikia i kou olakino no ka mea e pale ana lākou i kou kino mai ka pōʻino.Eia nō naʻe, i ka wā e ulu ai ke koko i loko o kou mau aʻa hohonu, hiki ke pilikia loa.

Ua kapa ʻia kēia ʻāʻī koko pōʻino he deep vein thrombosis (DVT), a ke kumu ia i ka "traffic jam" i ke kahe koko.Hiki iā ia ke loaʻa nā hopena koʻikoʻi inā hemo ke koko mai kona ʻili a hele i kou māmā a i kou puʻuwai.
Eia 10 mau hōʻailona hōʻailona o ke koko koko ʻaʻole pono ʻoe e haʻalele i hiki iā ʻoe ke ʻike koke i nā hōʻailona o DVT.

1. Hoʻokē ʻia ka puʻuwai

Inā he koko koko kou i loko o kou akemāmā, hiki iā ʻoe ke ʻike i ka puʻupuʻu i loko o kou umauma.I kēia hihia, hiki ke kumu o ka tachycardia ma muli o nā haʻahaʻa haʻahaʻa o ka oxygen i loko o ka māmā.No laila, ho'āʻo kou noʻonoʻo e hoʻopau i ka pōkole a hoʻomaka e hele wikiwiki a wikiwiki hoʻi.

2. Pokole hanu

Inā ʻike koke ʻoe e pilikia ana ʻoe i ka hanu hohonu ʻana, he hōʻailona paha ia o ke koko koko i loko o kou māmā, ʻo ia ka pulmonary embolism.

3. ʻAke no ke kumu ʻole

Inā loaʻa iā ʻoe ka ʻū maloʻo, pōkole o ka hanu, ka wikiwiki o ka naʻau, ka ʻeha o ka umauma, a me nā hōʻeha ʻē aʻe, he neʻe ʻana paha ia.Hiki paha iā ʻoe ke ʻū i ka ʻūhū a i ʻole ke koko.

4. ʻEha o ka umauma

Inā ʻike ʻoe i ka ʻeha o ka umauma i kou hanu hohonu ʻana, ʻo ia paha kekahi o nā hōʻailona o ka pulmonary embolism.

5. Ka ʻulaʻula a ʻeleʻele paha ma nā wāwae

ʻO nā kikoʻulaʻula a ʻeleʻele paha ma kou ʻili no ke kumu ʻole he hōʻailona ia o ke kahe koko ma kou wāwae.Hiki iā ʻoe ke ʻike i ka mehana a me ka pumehana ma ia wahi, a me ka ʻeha hoʻi ke ʻō aku ʻoe i kou manamana wāwae.