ʻO nā maʻi cardiovascular a me ka cerebrovascular ka helu hoʻokahi mea pepehi e hoʻoweliweli i ke ola a me ke olakino o ka poʻe waena a me nā ʻelemakule.Ua ʻike paha ʻoe i nā maʻi cardiovascular a me ka cerebrovascular, 80% o nā hihia ma muli o ka hoʻokumu ʻana o nā koko koko i loko o nā kīʻaha koko.Ua ʻike ʻia ʻo Thrombus ma ke ʻano he "pepehi huna" a me "pepehi huna".
Wahi a nā helu helu pili, ʻo nā make i hoʻokumu ʻia e nā maʻi thrombosis i helu ʻia no 51% o ka nui o ka make honua, ʻoi aku ka nui o nā make i hoʻokumu ʻia e nā maʻi koko.
No ka laʻana, hiki i ka thrombosis aʻaʻa coronary ke hoʻoulu i ka myocardial infarction, hiki i ka thrombosis cerebral artery ke kumu i ka hahau (stroke), hiki i ka thrombosis arterial extremity haʻahaʻa ke kumu gangrene, hiki i ka thrombosis aʻaʻa renal ke hoʻoulu i ka uremia, a ʻo ka fundus artery thrombosis hiki ke hoʻonui i ka makapō. ma nā ʻaoʻao haʻahaʻa hiki ke hoʻoulu i ka pulmonary embolism (hiki ke alakaʻi i ka make koke).
ʻO ka anti-thrombosis kahi kumuhana nui i ka lāʻau lapaʻau.Nui nā ʻano lāʻau lapaʻau e pale ai i ka thrombosis, a hiki i nā tōmato i ka ʻai i kēlā me kēia lā ke kōkua i ka pale ʻana i ka thrombosis.Manaʻo wau e hiki i nā mea a pau ke ʻike e pili ana i kēia wahi ʻike koʻikoʻi: ua ʻike ʻia kahi haʻawina e hiki i kahi ʻāpana o ka wai tōmato ke hoʻemi i ka viscosity koko e 70% (me ka hopena anti-thrombotic), a hiki ke mālama ʻia kēia hopena o ka hoʻēmi ʻana i ke koko no nā hola 18;ʻO kekahi noiʻi ʻē aʻe i ʻike ʻia ka jelly melemele-'ōmaʻomaʻo a puni nā hua tōmato ka hopena o ka hōʻemi ʻana i ka platelet aggregation a me ka pale ʻana i ka thrombosis, ʻo kēlā me kēia ʻehā jelly-like i loko o nā tōmato hiki ke hoʻemi i ka hana platelet e 72%.
Makemake au e ʻōlelo aku iā ʻoe i ʻelua mau meaʻai anti-thrombotic tomato maʻalahi a maʻalahi hoʻi, i hana mau ʻia e pale i ke olakino cardiovascular a me ka cerebrovascular o ʻoe a me kou ʻohana:
Hoʻomaʻamaʻa 1: Wai ʻOmato
2 ʻōmato pala + 1 puna o ka ʻaila ʻoliva + 2 puna o ka meli + wai liʻiliʻi → hoʻoulu i ka wai (no ʻelua mau kānaka).
Hoʻomaopopo: kōkua pū ka ʻaila ʻoliva i ka anti-thrombosis, a ʻoi aku ka maikaʻi o ka hopena hui.
Ke Kaʻina 2: ʻO nā hua ʻōpala me nā ʻōmato a me nā aniani
Eʻokiʻoki i nā'ōmato a me nā aniani i loko o nā'āpana liʻiliʻi, e hoʻohui i kahiʻaila liʻiliʻi, e hoʻoulu i kahi liʻiliʻi a kiʻi.E hoʻomoʻi i ka ʻaila e hoʻomoʻa i nā hua i loko o ka ipu wela, e hoʻohui i nā tōmato palai a me nā aniani i ka wā e oʻo ai, e hoʻohui i nā mea ʻono, a laila lawelawe.
'Ōlelo Aʻo: He kōkua nō hoʻi ʻo Onion no ka hōʻiliʻili anti-platelet a me ka anti-thrombosis.ʻO Tomato + onion, hui pū ikaika, ʻoi aku ka maikaʻi o ka hopena.
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