Cututtukan zuciya da jijiyoyin jini sune kisa na farko da ke barazana ga rayuwa da lafiyar masu matsakaicin shekaru da tsofaffi.Shin kun san cewa a cikin cututtukan zuciya da jijiyoyin jini, kashi 80% na al'amuran suna faruwa ne saboda samuwar jini a cikin tasoshin jini.Thrombus kuma an san shi da "mai kisa a ɓoye" da "ɓoyayyen kisa".
Bisa kididdigar da ta dace, mace-macen da cututtukan thrombotic ke haifarwa ya kai kashi 51% na yawan mace-macen duniya, wanda ya zarce yawan mace-macen da ciwace-ciwace ke haifarwa.
Misali, thrombosis na jijiyoyin jini na iya haifar da bugun jini na zuciya, thrombosis na cerebral artery thrombosis na iya haifar da bugun jini (bugun jini), thrombosis na kasa da kasa na iya haifar da gangrene, thrombosis na koda na iya haifar da uremia, kuma fundus artery thrombosis na iya kara makanta.Haɗarin zubar da jini mai zurfi a cikin ƙananan ƙafafu na iya haifar da ciwon huhu (mutuwar kwatsam).
Anti-thrombosis babban batu ne a cikin magani.Akwai hanyoyi da yawa na likita don hana thrombosis, kuma tumatir a cikin abincin yau da kullum zai iya taimakawa wajen hana thrombosis.Ina fata kowa zai iya sani game da wannan muhimmin batu na ilimi: wani bincike ya gano cewa wani ɓangare na ruwan tumatir zai iya rage dankon jini da kashi 70% (tare da tasirin anti-thrombotic), kuma ana iya kiyaye wannan tasirin rage dankon jini na tsawon sa'o'i 18;Wani binciken kuma ya gano cewa jelly-kore-kore da ke kewaye da tsaban tumatir yana da tasirin rage yawan tarawar platelet da hana thrombosis, kowane nau'in jelly guda huɗu a cikin tumatir na iya rage ayyukan platelet da kashi 72%.
Ina so in ba ku shawarar girke-girke guda biyu masu sauƙi da sauƙin sarrafa tumatir anti-thrombotic, waɗanda galibi ana yin su don kare lafiyar zuciya da jijiyoyin jini na kanku da dangin ku:
Hanyar 1: Ruwan Tumatir
Tumatir cikakke 2 + Man zaitun cokali 1 + zuma cokali 2 + ruwa kadan → azuba ruwa (na mutum biyu).
Lura: Man zaitun kuma yana taimakawa wajen maganin thrombosis, kuma tasirin haɗuwa ya fi kyau.
Hanyar 2: Soyayyen ƙwai tare da tumatir da albasa
Ki yanka tumatir da albasa kanana, ki zuba mai, ki soya su kadan, ki debo.Sai a zuba mai a soya kwai a cikin kasko mai zafi, sai a zuba soyayyiyar tumatur da albasa idan ya girma, sai a zuba kayan yaji, sannan a dahu.
Lura: Albasa kuma yana taimakawa wajen haɓakar ƙwayoyin cuta da ƙwayoyin cuta, tumatir + albasa, haɗuwa mai ƙarfi, tasirin ya fi kyau.
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